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HOPE Necklace Raising Money For #EDRecovery

Tweet This month, purchase a HOPE necklace from Accessory Mercado by Whitney Reynolds and the jewelry line will donate 10% back to Body Boop and our #edrecovery mission! No code is necessary at...

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Recovery Night at Fit Lincoln Park – Jan. 28 in Chicago

Tweet Join Body Boop for Recovery Night at Fit Lincoln Park on Thursday, Jan. 28, 2016 from 5:30pm to 7:30pm! We’ll enjoy a fun, relaxed workout in an accepting environment, lead by Fit Lincoln Park...

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You’ve Always Glowed (You Just Didn’t Know It)

Tweet I’m so excited to be a part of the #GLOWSCHOOL Blog Tour! GLOWSCHOOL is a place where women make nice with their inner mean girls, free their bodies, shed their limiting beliefs and celebrate...

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Body Boop on Whitney’s Women for iHeartMedia

Tweet Big thanks to Whitney Reynolds for inviting Body Boop to be a part of “Whitney’s Women” for iHeartMedia in Chicago! We discussed eating disorder recovery and mental health issues, which is a...

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Good Stress Is Still Stress

Tweet Recently, I had the happiest day of my life to date. That’s a pretty big claim, I know – but it isn’t every day the love of your life asks you to marry him. It was beautiful. We were at Walt...

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Small, Specific & Manageable Change

Tweet It’s the end of January, which means most of us have made and already forgotten our New Year’s Resolutions. The pattern goes something like this: January 1st: It’s the New Year, I want to start...

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“Plus Size” Is A Compliment

Tweet Plus Size. A term that has been tossed around a lot these past couple years when describing my body. My journey with this term has been very hard. Growing up, I was very athletic and my body...

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NEW Body Image Workshop Scheduled!

Tweet Body Boop & Emilie Maynor Living are proud to present our SECOND installment of NOURISH: A Body Image Conversation. Sunday, Feb. 28, 2016 – 10am – 2pm CT Beauty & Brawn Art Gallery and...

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Choose Recovery Every Day

Tweet Yesterday, I went to my doctor for a bone density scan. This would be my second one and I’m only 28. My first was 10 years ago, and I was told I had osteopenia, which is the beginning stage of...

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Join Body Boop for #NEDAwareness on Feb. 23!

Tweet Join Body Boop on Tuesday, Feb. 23, 2016 from 6pm to 7:30pm for a National Eating Disorder Awareness Week event hosted by Mind Body Co-op  and the National Association of Anorexia Nervosa and...

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Feb. 28 Body Image Workshop Lineup!

Tweet We’re so excited to see you at our Feb. 28 body image workshop in Chicago! Below is the lineup of amazing presenters for the day. Certified Yoga Instructor Amanda Steinken Amanda Steinken found...

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Why I’m Accepting That I’m Not Recovered (Yet)

Tweet My first time in eating disorder treatment was 6 years ago. I was 14 and stubborn. For 6 years, my lack of motivation has stood in the way of recovery. I’m still stubborn. I’m still terrified....

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#NEDAwareness Week 2016!

Tweet The conversation surrounding eating disorders and recovery should be year round, but this week is the week research and treatment gets national attention! So, I’ll take it. Follow the hashtag...

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Body Boop Featured on Food Psych Podcast for #NEDAW2016

Tweet Food Psych has quickly become one of my favorite podcasts! Host Christy Harrison, MPH, RD, CDN, explores guests’ relationships with food, both past and present, and on this special episode for...

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Shoutout to the Mommas During #NEDAW2016!

Tweet During National Eating Disorders Awareness Week, I wanted to highlight someone who is doing AMAZING work in relation to body image and motherhood. We don’t often hear about mothers and eating...

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Body Image Workshop Recap!

Tweet We had such a great time on Sunday at Beauty & Brawn Art Gallery and Think Space in Logan Square, Chicago! Our group participated in yoga, meditation, art therapy exercises, and we listened...

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Body Boop Featured in ‘Every Body Is A Yoga Body’ Campaign!

Tweet Thank you to the Yoga and Body Image Coalition for featuring Body Boop in their “Every Body Is A Yoga Body” campaign! Learn more about YBIC by clicking here. Sales of this tank have ended, but...

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Acupuncture for Anxiety

Tweet So, lemme start this post by proclaiming: I AM THE BIGGEST CYNIC/SKEPTIC OF ALL TIME And I tried acupuncture for the first time this week, really driven by my latest struggle with anxiety and...

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Root to Rise This Spring

Tweet I’m so excited to be partnering with Bottom Line Yoga (BLY) for this blog post! Not only is BLY the place where I practice yoga, but it’s become a loving, supportive community for me, too. This...

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NOURISH Body Image Workshop – Coming to Birmingham, AL May 7!

Tweet Click here to register for our yoga + body image workshop on May 7 with Emilie Maynor Living at Villager Yoga in Birmingham, AL! Early bird tickets end soon! Agenda for the day: 1:30pm to 2pm –...

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